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【跟健身锻炼相关的高级词汇】老师语速较慢,除了练听力还可以跟读哦~
补充一些常见健身词汇:
workout 锻炼,健身;
keep fit 保持身材;
sit-up 仰卧起坐;
push-up 俯卧撑;
pull-up / chin-up 引体向上;
yoga 瑜伽;
jogging 慢跑;
aerobics 有氧运动;
aerobics dancing 健美操;
to warm up 热身;
fitness equipment 健身器材
treadmill跑步机;
chest press machine 坐姿推胸机;
sover machine 双臂交叉训练机;
rotary torso machine 旋转训练机;
leg press 腿部推蹬机;
dumbbell 哑铃;
body building 健美,塑形;
abs 腹肌;
six-pack 六块腹肌;
hit the gym 去健身房;
personal trainer 私人教练..... http://t.cn/E2a2P8L

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